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웰빙·미용·패션 및

여성 표준체중표

by 현상아 2008. 12. 30.

 

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※ 여기 표시된 표준체중에서 1~2kg을 뺀 것이 적절한 표준체중입니다.

 

 

표 준 체 중 표 ( 여성 )

 

 

신장(cm)

위험 비만

(매우위험)

보통 비만

(주의요함)

이상적인 체중

보통 마름

(주의요함)

위험 마름

(매우위험)

30%

20%

10%

표준체중

10%

20%

30%

140

60.8

56.2

51.5

46.8

42.1

37.3

32.8

141

61.4

56.6

51.9

47.2

42.5

37.8

33.0

142

61.9

57.1

52.4

47.6

42.8

38.1

33.3

143

62.5

57.7

52.9

48.1

43.3

38.5

33.7

144

63.1

58.2

53.4

48.5

43.7

38.8

34.0

145

63.6

58.7

53.8

48.9

44.0

39.1

34.2

146

64.1

59.2

54.2

49.3

44.4

39.4

34.5

147

64.7

59.8

54.8

49.8

44.8

39.8

34.9

148

65.3

60.2

55.2

50.2

45.2

40.2

35.1

149

65.8

60.7

55.7

50.6

45.5

40.5

35.4

150

66.3

61.2

56.1

51.0

45.9

40.8

35.7

151

66.8

61.7

56.5

51.4

46.3

41.1

36.0

152

67.5

62.3

57.1

51.9

46.7

41.5

36.3

153

68.0

62.8

57.5

52.3

47.1

41.8

36.6

154

68.6

63.4

58.1

52.8

47.5

42.2

37.0

155

69.2

63.8

58.5

53.2

47.9

42.6

37.2

156

69.8

64.4

59.1

53.7

48.3

43.0

37.6

157

70.5

65.0

59.6

54.2

48.8

43.4

37.9

158

71.1

65.6

60.2

54.7

49.2

43.8

38.3

159

71.8

66.2

60.7

55.2

49.7

44.2

38.6

160

72.4

66.8

61.3

55.7

50.1

44.6

39.0

161

73.1

67.4

61.8

56.2

50.6

45.0

39.3

162

73.8

68.2

62.5

56.8

51.1

45.4

39.8

163

74.5

68.8

63.0

57.3

51.6

45.8

40.1

164

75.3

69.5

63.7

57.9

52.1

46.3

40.5

165

76.2

70.3

64.5

58.6

52.7

46.9

41.0

166

77.0

71.0

65.1

59.2

53.3

47.4

41.4

167

77.9

71.9

65.9

59.9

53.9

47.9

41.9

168

78.7

72.6

66.6

60.5

54.5

48.4

42.4

169

79.7

73.6

67.4

61.3

55.2

49.0

42.9

170

80.6

74.4

68.2

62.0

55.8

49.6

43.4

171

81.6

75.4

69.1

62.8

56.5

50.2

44.0

172

82.7

76.3

70.0

63.6

57.2

50.9

44.5

173

83.7

77.3

70.8

64.4

58.0

51.5

45.1

174

84.9

78.4

71.8

65.3

58.8

52.2

45.7

175

86.1

79.4

72.8

66.2

59.6

53.0

46.3

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